Planting the Seeds for a Healthy Relationship with Your Child

  Five years ago, when Nina Sidell was hit by an oncoming SUV while crossing Broad Street, remarkably she was able to walk away from it with just soft-tissue damage.  She was not hurt to the degree that she could or should have been. Moreover, she now understood how fragile life could be. “I felt…

A Soldier’s Journey to Social Consciousness

By Lynda Dell Originally posted in January 2107 BOLD + magazine Corey Taylor’s journey to mindfulness began with his own investigation of his painful, irritating episodes of psoriasis and eczema that made him feel so self-conscious and socially isolated as an adolescent. Throughout high school, Taylor tried every popular skin care product that his dermatologist…

Woman’s Best Friend

The other day I ran into an old friend. When I walked into her shop, “her world,” I was lost in my own thoughts, in all of my regrets and disappointments. I felt like the walls were closing in on me, until I gave my friend a hug and really  listened. Even though things were…